Triglycerides – what do your numbers mean?
Have you had your triglyceride level measured and are unsure what the numbers mean? Here's a clear explanation of the normal range, what a high or low level might indicate, and when it makes sense to get tested.
What is the normal range for triglycerides?
What is the normal range for triglycerides?
The normal range for triglycerides in the blood is below 2.0 mmol/L in adults when measured after 10-12 hours of fasting. For non-fasting samples, values up to 2.6 mmol/L can also be considered normal. Variations may occur depending on age, gender, and the laboratory's analysis methods. In pregnant women, triglyceride levels can increase significantly, especially in the third trimester, where values above 4 mmol/L may occur without indicating illness. Being close to the upper limit of the normal range can be an indicator of increased risk of cardiovascular disease, especially if other risk factors such as diabetes or obesity are present.
What does a low level mean?
A low level of triglycerides, defined as below 0.5 mmol/L, is rarely associated with clinical significance. However, it can indicate malnutrition, malabsorption, or hyperthyroidism. Symptoms may include weight loss, fatigue, and muscle weakness, depending on the underlying cause. Particularly vulnerable groups include individuals with chronic diseases affecting nutrient absorption, such as celiac disease or inflammatory bowel disease. If a low level is detected, a doctor should be consulted to investigate any underlying causes and ensure there are no nutritional deficiencies.
What does a high level mean?
A high level of triglycerides, defined as above 2.0 mmol/L, can indicate an increased risk of cardiovascular disease and other health problems. Moderately elevated values (2-10 mmol/L) can be caused by factors such as poor diet, obesity, diabetes, or alcohol consumption. Severely elevated values (above 10 mmol/L) can lead to acute pancreatitis. Symptoms of high triglyceride levels are often non-specific but may include abdominal pain and fatty blood. It is recommended to seek medical advice if the level is significantly elevated or if other risk factors such as diabetes or heart disease are present. Treatment often involves lifestyle changes such as a healthy diet and exercise, as well as possible medical treatment.
Get your triglyceride level tested
At Celto, you can order a blood test for triglycerides directly online – without a referral from your doctor and without long waiting times. We have over 34 sample collection sites at public hospitals throughout Denmark, and your samples are analyzed at the same accredited laboratories used by the rest of the healthcare system. You receive your results directly on sundhed.dk, just like all other blood tests from the public system.
How it works
When you order a blood test from Celto, you choose which markers you want to be tested – no doctor's referral necessary. After your purchase, you will receive an email with a link to our booking system, where you choose a time and place. The blood test itself is taken by authorized healthcare personnel and typically only takes a few minutes.
Where you can get tested
Celto has over 34 sample collection sites at public hospitals and clinics throughout Denmark. You choose the location that suits you best among our partners, and there are typically available appointments within a few days. Find your nearest sample collection site →
How you get your results
Your blood samples are analyzed at the same laboratories used by your own doctor and the rest of the healthcare system – the exact same quality and the same tests. You will receive your results directly on sundhed.dk within a few business days, and Celto will also send an easy-to-understand review of your values so you know what the numbers mean.